The coaching team at Tennis Harrogate have created a series of videos that will help you structure your practice at home and have lots of fun in the process. We hope the videos will serve as a valuable resource to help our players improve in all areas of their games from agility, balance and coordination to stroke production. Home programme 1 is aimed at beginner and intermediate level players and cover areas of coordination, balance, footwork and technical development for both junior and adult players.
Home Programme Beginner/Intermediate
Home Programme 1 Intermediate/Advanced
Home Programme 2 Intermediate/Advanced